What is a Dietitian?
A dietitian is a qualified healthcare professional who specializes in nutrition and food science. Dietitians help individuals develop personalized plans for healthy eating to manage weight, improve overall health, and prevent or manage chronic conditions.
When would I need a Dietitian Consultation?
A general physician or other healthcare provider may recommend a dietitian consultation if you experience any of the following:
- Weight management: Weight loss, weight gain, or maintaining a healthy weight.
- Chronic conditions: Diabetes, heart disease, high blood pressure, high cholesterol, digestive disorders, food allergies, and more.
- Eating disorders: Anorexia nervosa, bulimia nervosa, binge eating disorder.
- Pregnant or breastfeeding: Seeking guidance on healthy eating during pregnancy and lactation.
- Sports nutrition: Optimizing your diet for athletic performance and recovery.
What to expect during your consultation:
- Detailed medical history: The dietitian will ask detailed questions about your medical history, current diet, lifestyle habits, and your goals.
- Dietary assessment: The dietitian will analyze your current eating patterns to identify areas for improvement.
- Personalized nutrition plan: The dietitian will develop a customized plan based on your needs and preferences.
- Education and support: The dietitian will provide ongoing education and support to help you achieve your goals.
What are the benefits of a Dietitian Consultation?
A dietitian consultation can help you:
- Improve your overall health and well-being through healthy eating habits.
- Manage or prevent chronic conditions through dietary modifications.
- Develop a sustainable weight management plan for healthy weight loss or gain.
- Learn about healthy eating during pregnancy and lactation.
- Fuel your body for optimal athletic performance and recovery.
How to schedule a Dietitian Consultation: